No-Gi
Gi Belt
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NO-GI CLASS PROGRAM SCHEDULE

  • Every Friday for all kid's and adult classes (excluding  Jiu-Jitsu 101 at 6:00pm)

PROGRAM DESCRIPTION

The No-Gi program (without the gi uniform) is available for all classes including fundamentals and advanced adult classes and kid's class. Techniques will be similar to those explored in gi classes, but adapted for No-Gi situations. Students are highly encouraged to wear rashguards and MMA shorts (visit our online store to purchase). If you are wearing something other than the recommended gear, be sure tops and bottoms have no zippers, pockets, or buttons that could damage the mats or potentially injure students. Ages 14+

BELT RANK

  • All belt levels are welcome

PROGRAM GOALS

  • Understand the techniques and strategies of No-Gi Jiu-Jitsu

  • Adapt skills in both Gi and No-Gi situations

CURRICULUM INCLUDES

  • Street and sport defensive techniques, attacks, and escapes from all positions

  • Drilling, specific training, and sparring

  • Central concepts of No-Gi training

Yoga Mats