Kid's/Teen's Jiu-Jitsu

Why enroll your kids or teens into Jiu-Jitsu? Jiu-Jitsu promotes good citizenship, cooperation, positive thinking, and a gentle, constructive mindset. Parents who enroll their kids in Jiu-Jitsu often remark on how much their child matures and becomes the best version of themselves.

Jiu-Jitsu aids in body development such as balance and motor skills through Jiu-Jitsu related drills and games. Kids will learn confidence, self-esteem, discipline, respect, motor skills, social skills, self-defense, strength, and mobility.

KID'S PROGRAM SCHEDULES

  • Ages 3-6 M/W/F 3:30pm

  • Ages 7-11 M/T/W/F 5:00pm

  • Kid's Competition Class Th 4:00pm (By Invitation Only)

TEEN'S PROGRAM SCHEDULES

  • Ages 12-16 M/T/W/F 4:00pm

PROGRAM DESCRIPTIONS

Kid's 3-6 Years

This program is designed to introduce Jiu-Jitsu to the youngest students while developing coordination and agility. Classes consist of drills and games that teach basic Jiu-Jitsu movement and beginner techniques to build a strong foundation and understanding of the art of Jiu-Jitsu in a fun and enjoyable manner.

Program Goals:

  • Learn self-discipline

  • Build confidence

  • Understand how to respect instructors and peers

  • Improve coordination and agility

Curriculum Includes:

  • Beginner Jiu-Jitsu techniques

  • Drills and games to improve coordination

  • Learning the core values of Jiu-Jitsu in a fun and simplified way

Kid's 7-11 Years

This program will build a strong foundation of Jiu-Jitsu concepts for your child as well as improving coordination, agility, and body awareness. Students learn Jiu-Jitsu positions and techniques at a beginner and fundamental level, as well as an introduction to more advanced Jiu-Jitsu. At this age, students will learn in more detail what the core values and concepts of Jiu-Jitsu are.

Program Goals:

  • Improve, coordination, mobility, strength, and conditioning

  • Gain self-discipline and confidence

  • Understand how to respect instructors and peers

Curriculum Includes:

  • Overview of all positions and situations

  • Detailed instruction of beginner and fundamental techniques

  • Introduction to advanced Ju-Jitsu techniques

  • Detailed explanation of Jiu-Jitsu and its core concepts and values

  • Beginner and advanced No-Gi concepts

Kid's Competition Class (Advanced)

This program is focus on reviewing fundamental Jiu-Jitsu techniques and primarily on advanced Jiu-Jitsu concepts in order to succeed in competition. Students will learn positions in more detail and work towards creating a more balanced and complete Jiu-Jitsu game. Please note: this class requires instructor approval.

Program Goals:

  • Improve, coordination, mobility, strength, and conditioning

  • Gain self-discipline and confidence

  • Understand how to respect instructors and peers

  • Build a more comprehensive knowledge of Jiu-Jitsu to succeed in a tournament

Curriculum Includes:​​

  • Fundamental and advanced Jiu-Jitsu techniques

  • Competition and situational training

  • Detailed explanation of Jiu-Jitsu and its core concepts and values

Teen's 12-16 Years

This program focuses on the techniques, transitions, and positions that every Jiu-Jitsu practitioner should know. Students will improve their knowledge of the art of Jiu-Jitsu, body movements, and receive an introduction to more advanced Jiu-Jitsu techniques. Students are encouraged to ask questions to improve their understanding of positions and techniques.

Program Goals:

  • Improve knowledge of the art of Jiu-Jitsu

  • Introduce students to more advanced techniques

  • Improve cardio, lose weight, increase strength and mobility

Curriculum Includes:

  • Attacks, defensive techniques, and escapes from all positions

  • Fundamental Jiu-Jitsu concepts and ideas

  • Drilling and sparring

(360)900-9505

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19045 WA-305, Ste. 160

Poulsbo, WA 98370

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